#4 Be active. Made it a whole lot easier when we had the little work out session here in town. We did kick boxing, step aerobics, zumba, boot camp and pilates. I can honestly say I felt a ton better when that was a daily part of my life. Now it’s on me. I took advantage of my Eli Free time after Guard Drill and tried out a pilates class in Great Falls. LOVED it. I will be back. The breathing made me more aware of my body and how outta shape I truly am! Scary. But I may have found a new obsession. Plus my instructor Michelle is a Grey’s Anatomy fan and also had one of her children due to preeclampsia. Crazy how connected everyone is.
Tuesday, April 26, 2011
Feelin' Oh So Good
#4 Be active. Made it a whole lot easier when we had the little work out session here in town. We did kick boxing, step aerobics, zumba, boot camp and pilates. I can honestly say I felt a ton better when that was a daily part of my life. Now it’s on me. I took advantage of my Eli Free time after Guard Drill and tried out a pilates class in Great Falls. LOVED it. I will be back. The breathing made me more aware of my body and how outta shape I truly am! Scary. But I may have found a new obsession. Plus my instructor Michelle is a Grey’s Anatomy fan and also had one of her children due to preeclampsia. Crazy how connected everyone is.
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